Experts estimate that the average person has between 50,000-80,000 thoughts per day. Say what?? No wonder we’re mentally exhausted! And no wonder we tune most of them out! I mean, you don’t actually notice all these thoughts, do you? We’re thinking unconsciously, about 3000 times an hour!
So, if thoughts create things-and they do-what does that say about our lives?
It says that we’re living unconsciously, that our lives are being created by default. An unconscious mind creates an unconscious life.
But, how do you know if you’re living an unconscious life?
Do you feel you’re a victim of your circumstances; like your life is running you?
Do you ask yourself “why is this happening to me?”
Do you wonder why things keep going wrong?
Are you overwhelmed?
Are you a worrier?
If you answered “yes” to these questions, you’re likely living an unconscious life.
Do you purposefully tell yourself things you want to be true? For example,
“you are strong, healthy, smart, capable, beautiful & powerful”?
Do you imagine sitting by the ocean’s edge, or walking through a lush forest, scaling a mountain, flying through the sky?
Do you repeat out loud the goals you’re currently aspiring to,
and do you visualize yourself accomplishing them?
If you answered “no” to these questions, you’re likely living an unconscious life.
Designing your life on purpose begins with your thoughts-those spoken and those visualized.
And it literally couldn’t be easier or more convenient!
No tools necessary
No skills, training, or education required
you always have everything you need wherever you are
can be done anytime, anyplace, while doing anything
no one else needs to be involved or even know what you’re doing
I mean, it’s almost as if we were designed to do this!
We talk to our selves all day long (50,000-80,000 statements a day!). What are you saying?
Those words we think are creating our life's stories. What are you creating?
Your thoughts are your superpower.
THINK ON PURPOSE.
Your life depends on it!
With Abundant Blessings,
*****Elle Gallo is a Personal Transformation Life Coach, author of Living a Light Filled Life, a Reiki Practitioner and an Energy & Sound Healer with a Healing Arts studio in Derry, NH. For more information, visit www.LightFilledLife.org****